Occupational Therapy Seniors

Rehabilitation Programs for Seniors

No matter how healthy we are, our body changes, and we may have trouble with joint stiffness, balance, mobility, vision, conversing, and completing tasks that we normally do every day. These difficulties are more pronounced with the presence of health problems. In these cases, rehabilitation may be necessary to maintain or improve physical, cognitive, and functional abilities. These can include physical therapy, occupational therapy, cardiac and pulmonary rehabilitation, and speech therapy.

Ocean Traveling Seniors

Travel Tips for Seniors

It can seem daunting to travel as an elderly person, whether solo or in a group. But travel can be good for you, and as long as you prepare accordingly, your trip can run as smoothly as possible. Here are some tips before you embark on your next adventure!

Elderly Bus Stop Vancouver

Fun Activities for Seniors in the Greater Vancouver Area

Vancouver and its surrounding cities in the lower mainland are known for its natural beauty, diversity in culture, and food. In addition, most cities have made their locale a welcoming place for elderly people, making this part of the province an ideal place for the aging population and retirees. Taking into account an older person’s health and stamina, there are still several options for places to visit, things to do (aside from hobbies!), and have lots of fun.

Gardening Hobby

Hobbies for Seniors to Try this New Year

Ah, retirement. After decades of hard work and saving up, now you can sit back and spend glorious days of rest and relaxation, with a lot of free time to do whatever you want. Some people may find that without a job, the sudden amount of free time can be staggering. It can be certainly be boring, but it doesn’t have to be! There are so many possible hobbies and activities to do, depending on your interest, personality, and preferences.