Exploring Senior Discounts in Vancouver
Discover senior discounts in Vancouver for transportation, entertainment, dining, recreation, and practical services, making every penny count.
Tag: seniors
The 5 Best Types of Exercise for the Elderly: A Guide to Healthy Aging
Discover the best types of exercises for the elderly to prioritize physical health. Explore walking, strength training, water aerobics, stretching, and cycling.
What Causes Seasonal Affective Disorder in the Elderly?
Understanding what causes Seasonal Affective Disorder in the elderly involves factors like disrupted circadian rhythms, reduced sunlight exposure, social isolation, and existing health conditions. Addressing these causes is vital for supporting seniors’ mental health during darker seasons.
Maintaining Healthy Habits During the Holidays
Discover easy ways for seniors to maintain healthy habits during the holidays. From mindful eating to staying active and prioritizing self-care, embrace the festive season while staying on track with health goals.
How to Improve Digestion in Old Age: Practical Tips
As we age, our bodies go through a lot of changes. One of the most affected parts is the digestive system. In fact, digestion in old age can be a real challenge. Discover practical tips to improve digestion in old age. From diet adjustments to gut-supporting nutrients, these strategies promote overall well-being.
Making the Most of Your Medical Appointments
Medical appointments can be overwhelming and sometimes, just a bit frightening. Depending on your health, mobility, and independence, medical appointments can require a fair amount of planning—from scheduling, to getting there on time (and likely waiting to be seen), to the actual appointment and thereafter.
What You Need to Know About Benign Prostatic Hyperplasia
Benign prostatic hyperplasia (BPH) refers to prostatic enlargement, which is the most common prostatic problem in men aged 50 years and older. It can cause bladder irritation and urinary symptoms and can decrease quality of life. Find out more in this article.
Six New Year’s Resolutions for Seniors
It is said that resolutions are difficult to keep, but that shouldn’t stop you from trying! Resolutions are a great way to start the year with a positive attitude. Here are six new year’s resolutions to start.
Canadians want home care, not long-term facilities
During the peak of the pandemic, majority of the deaths were in seniors’ homes and long-term care facilities. This showed just how inadequate their living conditions were and, as a result, most of the population surveyed in this study declared that they would prefer to stay in their homes and access home care.