Occupational Therapy Seniors

Rehabilitation Programs for Seniors

No matter how healthy we are, our body changes, and we may have trouble with joint stiffness, balance, mobility, vision, conversing, and completing tasks that we normally do every day. These difficulties are more pronounced with the presence of health problems. In these cases, rehabilitation may be necessary to maintain or improve physical, cognitive, and functional abilities. These can include physical therapy, occupational therapy, cardiac and pulmonary rehabilitation, and speech therapy.

Elderly Man Thinking

Men’s Health: Prostate Cancer Awareness

Prostate cancer is the second most common cancer in men worldwide and is the fifth leading cancer cause of death. Although it can be asymptomatic at an early stage, many cases can have a slow, indolent course that may not require surgery but only active surveillance and frequent followup. Read more about the risk factors, diagnosis, and treatment of prostate cancer.

Ocean Traveling Seniors

Travel Tips for Seniors

It can seem daunting to travel as an elderly person, whether solo or in a group. But travel can be good for you, and as long as you prepare accordingly, your trip can run as smoothly as possible. Here are some tips before you embark on your next adventure!

Elderly Bus Stop Vancouver

Fun Activities for Seniors in the Greater Vancouver Area

Vancouver and its surrounding cities in the lower mainland are known for its natural beauty, diversity in culture, and food. In addition, most cities have made their locale a welcoming place for elderly people, making this part of the province an ideal place for the aging population and retirees. Taking into account an older person’s health and stamina, there are still several options for places to visit, things to do (aside from hobbies!), and have lots of fun.

Gardening Hobby

Hobbies for Seniors to Try this New Year

Ah, retirement. After decades of hard work and saving up, now you can sit back and spend glorious days of rest and relaxation, with a lot of free time to do whatever you want. Some people may find that without a job, the sudden amount of free time can be staggering. It can be certainly be boring, but it doesn’t have to be! There are so many possible hobbies and activities to do, depending on your interest, personality, and preferences.

Elderly Man With Baby Holidays

Hearty, Healthy Holidays with our Elderly Loved Ones

The holidays are a time for gathering with family and friends. But even though it is the season to be jolly, this particular time can be difficult on elderly people’s health, as schedules might be disrupted for trips, shopping, and rich and decadent feasts. This can mean disrupted medication and sleep schedules and can make it harder for them to stick to a healthy diet. Large gatherings can also be the source of infections, and this doesn’t bode well for their immune system as well. Here are some tips for our senior loved ones to stay healthy during the holiday season.