Physical and emotional needs may change over time. But these feelings of romance, affection, and desire are part of our sexuality that, contrary to popular belief, should still be healthily expressed even as older adults.
Sleep changes are prevalent in the elderly and are multifactorial. Read on to learn why, about the common sleep disorders, and how you can sleep better at night.
Ah, retirement. After decades of hard work and saving up, now you can sit back and spend glorious days of rest and relaxation, with a lot of free time to do whatever you want. Some people may find that without a job, the sudden amount of free time can be staggering. It can be certainly be boring, but it doesn’t have to be! There are so many possible hobbies and activities to do, depending on your interest, personality, and preferences.
It is said that resolutions are difficult to keep, but that shouldn’t stop you from trying! Resolutions are a great way to start the year with a positive attitude. Here are six new year’s resolutions to start.
The holidays are a time for gathering with family and friends. But even though it is the season to be jolly, this particular time can be difficult on elderly people’s health, as schedules might be disrupted for trips, shopping, and rich and decadent feasts. This can mean disrupted medication and sleep schedules and can make it harder for them to stick to a healthy diet. Large gatherings can also be the source of infections, and this doesn’t bode well for their immune system as well. Here are some tips for our senior loved ones to stay healthy during the holiday season.
Our teeth and gums also have age-related changes, such as enamel thinning and dry mouth due to decreased saliva. Daily dental health and regular checkups is therefore very important to minimize possible complications, such as sensitive teeth, plaque buildup, cavities, and even tooth loss.
Are you dreading old age? However there are many benefits that only come with age. There is a reason for the “golden years” moniker.
Have you noticed that your elderly loved one keeps asking you to repeat what others say, turning up the volume of the radio or television, recognizing sounds in the background (such as birds chirping or doorbells), and speaks more loudly than necessary? If you have, then your loved one may be having hearing loss.
Age and disease can result in some changes of our feet. In this article, we learn how to keep our feet healthy so that we can feel safer about putting our best foot forward.
During the peak of the pandemic, majority of the deaths were in seniors’ homes and long-term care facilities. This showed just how inadequate their living conditions were and, as a result, most of the population surveyed in this study declared that they would prefer to stay in their homes and access home care.
