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Better Bone Health in the Elderly

Throughout life, there is continuous remodeling of bone, as bone is being lost and renewed. However, due to aging, more bone is lost than renewed, resulting in lower bone density than normal. This makes bones thin and weak, especially in wrist, spine and hip. Unfortunately, there are no clear-cut warning signs for osteoporosis until your loved one suffers from a fracture or has a noticeable stoop and change in posture.