Here at Likas Nursing, we take pride in keeping abreast of the ever-changing public health guidelines and of maintaining standard hygienic measures to ensure that we keep you, our beloved clients, safe. In this article, we ask the Director of Care, Virginia Lasiste, RN, BSN, about her thoughts on this evolving pandemic.
During the peak of the pandemic, majority of the deaths were in seniors’ homes and long-term care facilities. This showed just how inadequate their living conditions were and, as a result, most of the population surveyed in this study declared that they would prefer to stay in their homes and access home care.
Exercise may seem daunting at first, especially if you haven’t had an active lifestyle. Also, age can make physical activities difficult. However, exercise has many health benefits for mind and body. You need not have a gym membership or fancy equipment to start an exercise regimen. You need only yourself and your motivation to bust some moves! Whether at home or outdoors, here are some exercises you can start with.
Food is fuel for the body and can also contribute to healing. In older adults especially, whose metabolism may have changed and who may be predisposed to chronic illnesses, nutrition is very important. In fact, a study has shown that malnutrition is often underdiagnosed and poorly managed in elderly patients. So what makes good food?