Smoke from wildfire can contain irritant gases and particulates that can cause many health problems. In this article, we talk about how to watch for air quality using a standard index and advice on minimizing exposure to particulate pollutants.
Vancouver and its surrounding cities in the lower mainland are known for its natural beauty, diversity in culture, and food. In addition, most cities have made their locale a welcoming place for elderly people, making this part of the province an ideal place for the aging population and retirees. Taking into account an older person’s health and stamina, there are still several options for places to visit, things to do (aside from hobbies!), and have lots of fun.
Vancouver is known for its majestic mountains and beautiful coastline. Throughout the four seasons of the year, opportunities abound for basking in nature and adventure. Even if you or your loved one have limited mobility or need assistive aids, like a wheelchair, to get around, be assured that there is still much you can see and do!
Breast cancer is the second most common cause of cancer-related mortality in women. In this article, we talk about the common signs and symptoms of breast cancer, risk factors, screening tools and mammograms, and diagnosis and treatment.
Physical and emotional needs may change over time. But these feelings of romance, affection, and desire are part of our sexuality that, contrary to popular belief, should still be healthily expressed even as older adults.
Sleep changes are prevalent in the elderly and are multifactorial. Read on to learn why, about the common sleep disorders, and how you can sleep better at night.
Ah, retirement. After decades of hard work and saving up, now you can sit back and spend glorious days of rest and relaxation, with a lot of free time to do whatever you want. Some people may find that without a job, the sudden amount of free time can be staggering. It can be certainly be boring, but it doesn’t have to be! There are so many possible hobbies and activities to do, depending on your interest, personality, and preferences.
It is said that resolutions are difficult to keep, but that shouldn’t stop you from trying! Resolutions are a great way to start the year with a positive attitude. Here are six new year’s resolutions to start.
Anti-hypertensives, anti-hyperglycemic agents, medications for increased blood cholesterol, pain relievers… There are many diseases that age predisposes to. As such, it is no surprise that elderly people, especially those with chronic illnesses, have a lot of maintenance medications. This can have a number of possible negative consequences. Managing medications may be daunting, but effective management is key to you and your loved one’s independence and quality of life.
Age-related changes in the eye can be inconvenient or can result in vision loss. Because prevention is always better than cure, it is important that you are aware of these conditions and that you consult your eye doctor at the first instance of eye trouble. Regular eye exams should also be completed to maximize early detection of these conditions.
Are you dreading old age? However there are many benefits that only come with age. There is a reason for the “golden years” moniker.
Beautiful British Columbia (BC) — so read the vehicle license plates of cars in this Canadian province. This westernmost province of Canada has earned a reputation for being one of the most livable places on earth. Without further ado, here are the top reasons why BC is one of the best places for your retirement.
