Vancouver is known for its majestic mountains and beautiful coastline. Throughout the four seasons of the year, opportunities abound for basking in nature and adventure. Even if you or your loved one have limited mobility or need assistive aids, like a wheelchair, to get around, be assured that there is still much you can see and do!
Imagine that you are elderly, frail, or feeling weak, either because of surgery, pain, or chronic or acute illness. Imagine that you have a loved one who is as such, and place yourself in his or her shoes. You need to get to a medical appointment, but you don’t know what questions to ask, you tend to be forgetful about what doctors say, or you may have some concerns that you’re worried you will not be able to articulate. If this is you (or your loved one), then perhaps a medical escort is the best option for you.
Breast cancer is the second most common cause of cancer-related mortality in women. In this article, we talk about the common signs and symptoms of breast cancer, risk factors, screening tools and mammograms, and diagnosis and treatment.
Physical and emotional needs may change over time. But these feelings of romance, affection, and desire are part of our sexuality that, contrary to popular belief, should still be healthily expressed even as older adults.
Sleep changes are prevalent in the elderly and are multifactorial. Read on to learn why, about the common sleep disorders, and how you can sleep better at night.
Ah, retirement. After decades of hard work and saving up, now you can sit back and spend glorious days of rest and relaxation, with a lot of free time to do whatever you want. Some people may find that without a job, the sudden amount of free time can be staggering. It can be certainly be boring, but it doesn’t have to be! There are so many possible hobbies and activities to do, depending on your interest, personality, and preferences.
It is said that resolutions are difficult to keep, but that shouldn’t stop you from trying! Resolutions are a great way to start the year with a positive attitude. Here are six new year’s resolutions to start.
The holidays are a time for gathering with family and friends. But even though it is the season to be jolly, this particular time can be difficult on elderly people’s health, as schedules might be disrupted for trips, shopping, and rich and decadent feasts. This can mean disrupted medication and sleep schedules and can make it harder for them to stick to a healthy diet. Large gatherings can also be the source of infections, and this doesn’t bode well for their immune system as well. Here are some tips for our senior loved ones to stay healthy during the holiday season.
Our teeth and gums also have age-related changes, such as enamel thinning and dry mouth due to decreased saliva. Daily dental health and regular checkups is therefore very important to minimize possible complications, such as sensitive teeth, plaque buildup, cavities, and even tooth loss.
Anti-hypertensives, anti-hyperglycemic agents, medications for increased blood cholesterol, pain relievers… There are many diseases that age predisposes to. As such, it is no surprise that elderly people, especially those with chronic illnesses, have a lot of maintenance medications. This can have a number of possible negative consequences. Managing medications may be daunting, but effective management is key to you and your loved one’s independence and quality of life.
